[Download] "Sculling" by Paul Thompson # Book PDF Kindle ePub Free

July 05, 2021

eBook details

Title: Sculling
Author : Paul Thompson
Release Date : January 31, 2015
Genre: Water Sports,Books,Sports & Outdoors,
Pages : * pages
Size : 21430 KB

Description

Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It also offers practical advice on how those principles can be applied. In addition, the book covers a wide range of other important subjects, including; technique and training; confidence building and mental skills; racing strategies; physiological requirements; healthy sculling, nutrition and injury prevention; effective learning and coaching; safety; and different types and designs of sculling boats, blades and equipment. Written by an internationally successful rowing and sculling coach, this comprehensive book will be invaluable to all scullers and their coaches.